Strengthening of the foot muscles - relief of the spine, ligaments and tendons
Thanks to their design, Barefoot Feeling shoes strengthen and train the entire foot musculature, ligaments and tendons, with the result that joint problems in the knees or hips, poor posture, back pain and other muscular problems can be effectively prevented.
By almost equalizing the height of the heel and forefoot area, the natural movement sequence - the forefoot strike- is promoted. forefoot strike is our natural walking, as humans are by nature forefoot runners.
Unlike heel walking, the natural walking uses a much wider range of muscles, which strengthens the foot muscles and promotes healthy posture and stability. In addition, the spine is relieved and joints and tendons are protected.
Â